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About SweatFIT

SweatFIT is a complete fitness program balancing cardio, strength/resistance, and nutrition guidance. Classes are small which and allow our trainer ample time to help you perfect great form in a fun, group setting. Workouts are constantly changing. You might see the same format, but you won't be doing the same group of exercises again. We will push you to increase your range of motion on movements.

Music playlists change daily. You will never hear the same songs back to back, guaranteed!

We are committed to making your workout a positive start to your day. We want our classes to feel like a party.

Great music, fun, motivational trainers and members, equal a great group fitness experience!

Services

Sweat!
FIT!
SweatFIT Boxing
SweatFIT Boot!
PILOXING Barre
POUND
MixxedFit
STRONG by Zumba
Country Heat
Zumba
BODYSHRED
Vinyasa Warm
Bootcamp Yoga
PowVin
Yoga Cardio Circuit
Kids Yoga
Zumba Kids
PILOXING SSP
PILOXING Knockout
HOT Barre

Location
Hours

see website for class schedules

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SweatFIT

515-778-5899

3975 100th Street
Urbandale, IA

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